… challenge yourself. There is at least one thing you wish you did more of during the week. Don’t lie to yourself, and I’m asking you to take this week and do it. For me reading my bible has been very lacking and I need to do more of it.. I don’t know what your weakness is, but I challenge you to address it. It can be not waiting to the last minute (procrastinating), Controlling your mind (sexual fantasies), Controlling your tongue (gossiping, lying,) it can be taking 15mins and exercising. Whatever it is just do it this week and see how it feels. If you don’t like then continue to do it. But ask yourself this question, will it hinder your grow if you continue to do it?